Stretch Therapy

Stretch Therapy is a scientific application of various techniques meant to target particular muscle groups in efforts of improving mobility, preventing injury, and improving one’s quality of life.

Techniques such as manual therapy, myofascial release, massage, passive, active, and assisted stretching are applied with the purpose of improving range of motion at the joints.

Stretch Therapy aims to enhance flexibility of the muscles, soft tissues, tendons, and fascia surrounding the joints.  

Stretch Therapy Has Been Shown to Improve, or Impact the Following:

-Improve Mobility                                           -Injury Recovery

-Improve Range Of Motion                           -Reduce or Alleviate Pain

-Injury Prevention                                           -Increase Flexibility

-Improve Circulation                                      -Enhance Performance

-Reduce Stiffness                                           -Relieve Tension

Stretch Therapy is on the rise, and is known to be one of the quickest, but effective ways to help restore function, eliminate pain, keep you moving, and feeling better.

Schedule your session today and let MMB Therapeutics help you to relax, rejuvenate, and recover!